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Athlete sprinting during a training session
Small-group coaching

Your goals.
Our game plan.

Goal-based programs, capped class sizes, and a coach beside you at every session. Your first class is free.

9
Years coaching
18
Programs offered
1,800+
Transformations
4.9★
Member rating
What we do

Four ways we train together

Personal Training
Personal Training

1-on-1 coaching with programs built around your body and schedule.

Group Classes
Group Classes

High-energy small-group sessions capped at 12 people.

Nutrition Plans
Nutrition Plans

Macro plans and habit coaching that fit real life.

Recovery Lab
Recovery Lab

Sauna, compression therapy, and guided mobility sessions.

Plan Builder

Price your goal in seconds

Sessions per week

Every plan includes the Recovery Lab and a monthly progress review.

Your plan
Build Muscle
$507/mo
3 sessions / week$169 per session day
Recovery LabIncluded
Progress reviewMonthly
Book a Free Trial First
Results

Real members, real change

Jordan M. training at DreamHub
−38 lbs in 6 months

“The coaches adjusted everything around my knee injury. I never felt left behind.”

Jordan M.
Priya S. training at DreamHub
+12 lbs lean muscle

“I finally understand programming. The plan builder on day one sold me.”

Priya S.
Coach guiding a member through a lift
Why DreamHub

Coaching that adapts when life happens

Travel weeks, injuries, busy seasons — your program flexes instead of breaking. That's why 9 out of 10 members are still training with us after a year.

  • ✓Classes capped at 12 — you always get coached
  • ✓Programs re-built every 6 weeks
  • ✓Recovery Lab included in every plan
  • ✓Pause anytime, no cancellation fees
Coaches

The team behind the plans

Tyler Brooks, Head Coach
Tyler Brooks
Head Coach
Maya Chen, Strength & Conditioning
Maya Chen
Strength & Conditioning
Andre Silva, Nutrition Coach
Andre Silva
Nutrition Coach
Sofia Marin, Mobility Specialist
Sofia Marin
Mobility Specialist
The studio

A space designed to make showing up easy

Natural light, fresh air, and equipment that's never "out of order." Showers, lockers, and a smoothie bar round out the essentials.

Inside the DreamHub training studio
Journal

Notes from the coaches

Why motivation fades — and what replaces it
Mindset

Why motivation fades — and what replaces it

The 20-minute mobility routine our members swear by
Recovery

The 20-minute mobility routine our members swear by

Protein targets without the spreadsheet headache
Nutrition

Protein targets without the spreadsheet headache

Free Trial Class

Your first class is on us

DreamHub Fitness Studio
Mon–Sat · 5 AM – 9 PM

© 2026 DreamHub Fitness Studio. Portfolio website by Mantica Digital.

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